İsmail AL, a senior student at Abant İzzet Baysal Univcersity Sports Department implemented his project idea for good posture and health with the participation Bolu Governership personnel during a period of 11 weeks for 2 days a week,for 657 seconds
657 seconds is a referance to the code of the personnel (public) in the government offices and the project idea stemmed from the fact that these officials are required to spend a long time at their desks throughout each regular working day as opposed to other individuals at wotking life. Hence these personnel are in need of correct posture information and health and exercise tips to counterbalance the damage they feel in their bodies at the end of the long working day.
Before accepting the offer of Mr. AL to implement project activities in the Governorship building, the personnel were individually asked if they would like to benefit from this project and the interest level was found to be very high.
The activities which lasted for 11 weeks were appreciated by the participants who stated that now they know better ways regarding to sitting, standing and exercising at the office.
We thank Mr. AL for his efforts and expertise